About Us

The My Zen Independence Day Program is designed to support individuals with disabilities by promoting self-reliance, inner peace, and emotional self-regulation within a welcoming and non-judgmental environment.
The program's core objective is to help participants achieve and exceed their individual IPP goals through a structured curriculum of planned activities and guided instruction that foster the development of targeted skills, interests, goals, and positive habits.
Throughout the program, participants will have consistent opportunities to engage in age-appropriate experiences set in natural environments. Additionally, we strongly advocate for diverse groupings to enhance community integration and inclusivity.

What we offer?

Employment Skill Building

We are committed to enhancing skills & growing confidence.

Cooking & Nutrition Classes

We are committed to creating hands-on cooking & nutritional experiences.

Art & Creativity

We are committed to nurturing creativity offering opportunities for self-expression.

Yoga & Fitness Training

We are committed to enhancing community integration.

Contact us.

info@myzencommunity.com

(619) 719-8232

San Diego, CA 92102